Tuesday , October 24 2017
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Right Way To Reduce Stress

 It’s been almost 2 years that Americans have been on a political roller coaster and leaves many feeling frazzled. Aside from politics, we’re flooded with a plethora of bad news almost everyday so it’s no surprise that many feel anxious, depressed, and depleted. Psychology Today calls this the “stress epidemic.” If you’re …

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Looking To Your Wonderful Life

    We would sometimes feel a great sadness and darkness in our lives… that painful feeling that you are along and everything is falling apart.  While it may be somewhat easier to step out of the darkness and reclaim positivity after one event, it gets harder and harder as the …

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